Monday, November 16, 2015

Detox Water : Lemon Ginger & Honey


I am usually very cautious when it comes to eating nowadays. You can say i am a foodie since I love food and always on a look-out for good restaurants and recipes for me to indulge in. But since my body metabolism has not been very good too me for the past 2 years (the extra kilograms are now my new best friends), i kind of watch what i eat and drink. 

Last weekend has been such a guilty pleasure for me. Friday night I was at Fatty Crab Restaurant eating Chili Crab with bread and fried rice, Saturday was Ayam Penyet and Ice Cream at Fat Baby Ice Cream and Sunday i had Chicken Rice with my in-laws plus pizza and Donuts with Belgian Chocolate with my best friends later.

Oh my God, by the end of the weekend, I was feeling so guilty and fat. I even had a dream last night where people are calling me Fat. So today I woke up early and jog for 3km jogs and workout and after that google for cleansing recipe. I stumbled upon La Juiceria cold-pressed juiced and order online a 1-day detox juice program (going to blog about it later) but juices are going to be delivered by Wednesday.

I have no choice. I have to detox fast. In the end i made myself my usual remedy. Honey Ginger and Lemon. Just mix 1 liter of warm water with 6 slices of lemon and 3 tablespoon of honey. Let it sit for 10 minutes and ready for drink. Usually the effect will start to kick in after you had 1 glass of this. (you will pee constantly). But it do make your body feel more energize. Lemon as you might know, has a very high antioxidant effect and help to cleanse your body. Ginger is very helpful to raise your metabolism and reduce bloating. Try it.

P/S : Can't wait for me La-Juiceria to be delivered. 




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